Trading Up - Episode Four, Part One
Mastering transition & the final challenge - the race itself

In this final episode, Aleksandra goes through a transition training session with Richard & Joanne & then takes on the race itself. Will she manage to put all the pieces together & get round successfully? Will she be a convert to triathlon or will this just have been a one off experiment?

THIS EPISODE IS IN THREE PARTS.

Trading Up follows one club level athlete's journey from runner to triathlete. Each episode deals with a different aspect facing the novice convert to triathlon. This series predominantly deals with swimming & cycling (given the athlete's background in running) & tracks her progress through training to the race itself. Trading Up provides essential information & guidance to anyone looking to take up triathlon or refine their skills.

Share this episode - cut & paste into email (starts with part one): www.outdoorstv.tv/playtradingupe4p1.html

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