Trading Up - Episode One, Part One
Assessing Aleksandra's swimming & cycling

In this episode, Aleksandra meets her mentors for the series - Joanne & Richard Iles of the New Forest Triathlon Centre. She then visits top swim coach - Dan Bullock at Swim For Tri in Canary Wharf, to get her swimming technique assessed & finally has her cycling checked out by Joanne at the New Forest Triathlon Centre. THIS EPISODE IS IN THREE PARTS.

Trading Up follows one club level athlete's journey from runner to triathlete. Each episode deals with a different aspect facing the novice convert to triathlon. This series predominantly deals with swimming & cycling (given the athlete's background in running) & tracks her progress through training to the race itself. Trading Up provides essential information & guidance to anyone looking to take up triathlon or refine their skills.

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Part Two Part Three